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How Delfryn Lodge turned my life around

In our latest blog, Rachel, a former service user at Cygnet Delfryn Lodge, writes about how the service helped turn her life around and inspired her to help others by training to be a mental health nurse.

Julie Garbett

“Speaking up at work should be celebrated”

In our latest blog Julie Garbett, Cygnet’s new Freedom to Speak Up Guardian, talks about the importance of an open culture in health and care settings, where people are encouraged to speak up so that we can all learn, develop and improve for the benefit of everyone.

Living with Covid-19: A Carer’s Perspective

Dame Philippa Russell DBE has been caring for her disabled son, Simon, for over half a century. Here, she writes about caring during Covid-19 and the road that lies ahead for the UK’s carers.

How your garden can improve your mental wellbeing

This week it is National Growing for Wellbeing Week and in our latest blog we look at how gardening can improve mental wellbeing and how some of our services have been making effective use of gardening as an activity during the lockdown period.

My Journey to Success

In this powerfully honest and ultimately inspiring blog Dominic, a service user at Cygnet Oaks, describes his journey from admission through to the present day.