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Mental Health Awareness Week at Cygnet Delfryn House & Lodge

Service users at Cygnet Delfryn House and Cygnet Delfryn Lodge have been taking part in activities for Mental Health Awareness week. Every day, an inspiring quote is written on the boards for all to see, for that positive reminder of how far each person has come on their journey.

Wellbeing bags have been provided for the men and women at the service. Some of the items in the bags are stress balls, mindfulness cards, positivity quotes and a list of free apps that they can download to support their mental health needs on a daily basis.

A tombola and a cake sale was also held to raise money for the mental health charity, Mind. One quote that a service user has wanted to share with everyone is: “Mental health problems don’t define who you are. They are something you experience. There is hope, keep going.”

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