Swan Therapy Centre Programme
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
|
9.30 |
WEEKLY PLANNING GROUP Conservatory |
CBT TECHNIQUES |
SELF EXPRESSION STRATAGIES Conservatory |
CBT TECHNIQUES |
WEEKEND PLANNING GROUP Conservatory |
|
10.00 |
CBT TECHNIQUES FOR TENSION RELEASE Room 9 |
FOR TENSION RELEASE Reception |
CBT TECHNIQUES FOR TENSION RELEASE Room 9 |
FOR TENSION RELEASE Reception |
CBT TECHNIQUES FOR TENSION RELEASE Room 9 |
| 11.00 | Break | ||||
|
11.30 |
STRESS MANAGEMENT (CBT) Room 9 |
UNDERSTANDING ANGER (CBT) Room 9 |
ASSERTIVENESS SKILLS (CBT) Room 9 |
UNDERSTANDING LOSS (CBT) Room 9 |
STRESS MANAGEMENT (CBT) Room 9 |
| 12.30 | Lunch | ||||
|
1.30 |
CONSTRUCTIVE COMMUNICATION (CBT) Room 9 |
UNDERSTANDING DEPRESSION (CBT) Room 9 |
BUILDING SELF ESTEEM & CONFIDENCE Room 9 |
UNDERSTANDING DEPRESSION (CBT) Room 9 |
BELIEF CHALLENGING (CBT) Room 9 |
|
2.45 |
PSYCHOTHERAPY GROUP Room 9 |
INTERACTIVE PSYCHOTHERAPY(CBT) Room 9 Room9 Rebecca |
PSYCHOTHERAPY GROUP Room 9 |
PSYCHOTHERAPY GROUP Room 9 |
PSYCHOTHERAPY GROUP Room 9 |
|
4.00 |
RELAXATION TECHNIQUES Room 5 |
RELAXATION TECHNIQUES Room 5 |
RELAXATION TECHNIQUES Room 5 |
RELAXATION TECHNIQUES Room 5 |
RELAXATION TECHNIQUES Room 5 |
