Psychosexual Therapy
Psychosexual therapy or PST for short is another term for Sex Therapy. It works to resolve sex problems where the cause is not medical. Sex therapists are trained counsellors or medical professionals who've undertaken additional training in the physical and psychological issues associated with sexual functioning.
Your therapist will discuss the problem with you and help you identify if the cause is physical, psychological or a combination of the two. If you're in a relationship, you'll also explore if there are any unresolved tensions or anxieties that are significant.
You may decide that relationship counselling would be useful to resolve some particular issues. If that's the case, you may do that with your therapist or you may see someone else and then return to your therapist to sort out the sexual problem.
Your therapist will put together a personalised plan of exercises for you (and your partner if you've got one) to do at home. These exercises will help you grow in self-awareness, sexual knowledge and sexual skills. At the same time, they will help to persuade your body to respond to sensual and sexual stimulation and overcome your specific problem.
This therapy is offered at: