Body Image Therapy
Body image therapy is about discovering our inner beauty and helps us feel fully alive.
Our self-esteem and identity are linked to our body image. A healthy body image includes having a realistic picture of our body, accepting this image without fear or shame, recognizing the wholeness and connectedness of our body, mind, and spirit, and allowing ourselves to experience our infinite capacity for pleasure.
Body image is a complex concept. It is the self-image we have in our mind's eye. It is affected by relationships we have and have had with our caregivers and peers, all of our life experiences, and how we think others perceive us. Our body image is always evolving and changing throughout our life.
This therapy is offered at: